Gut Health

The mammalian microbiome is fascinating.  Almost any fatty acid mediator that we need to run our minds or our bodies can be built by bacterial processes in the gut biome.  Most researchers agree that the gut biome RESPONDS to the environment.  Most researchers would also agree that bacteria and pathogens are responsible for almost every […]

Stop Eating Corn Syrup

I live an interesting life.  I read research papers everyday.  Research into human function, how we work, how we store nutrients, how we fuel our magnificent bodies.  Well, I can 100% tell you this, we have been misinformed about how we work.  Whether on purpose, or by confusion, or by overload…we have been misled. So, […]

A Families Autism Journey

Ten years ago, my husband and I were just getting started on our families Autism journey. At that point in time our son was three years old, our daughter was two, and we were just coming to terms with both of them being diagnosed with Autism. Of course, at that time we started all of […]