Are They Really Out to Get Us? Unpacking Health Conspiracies, Omega 3, and Immune System Support
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Time to read 6 min
Table of contents
👉 Chip Talks Health – Are They Really Out to Get Us? 🍽️ Nutrition Education: The First Line of Defense 🧬 The Forgotten Wisdom of Fat: Omega 3 & Omega 6 Must Have Products For Beginners Well Human Products 🧪 Want to Go Deeper? Get a Root Cause Scan ✅ Health Tips to Get Started Today Products Featured In This Blog Frequently Asked Questions Related Readings
📝 Blog Summary
Chip explores whether our health decline is accidental—or influenced by flawed systems.
Key contributors to chronic illness include:
Processed sugar and high fructose corn syrup
Excess Omega-6 fatty acids and seed oils
Deficiency in Omega-3s, B vitamins, and antioxidants
Poor gut health due to food toxins and lack of support
Intermittent fasting is encouraged to reset digestion and reduce inflammation.
Vitamin education is essential: B-complex and Vitamin C play crucial roles in energy and immune health.
Gut health is central to whole-body health; 70% of the immune system lives there.
Well Human Bundle by TrueMedX offers an easy starting point:
Mito Tablets, Omega-3 with CBG, Defend, and Gut Restore
Root cause analysis with Bioresonance can help identify hidden stressors.
The ultimate message: Take back control of your health through awareness, daily choices, and natural support.
In a world overflowing with food-like substances, synthetic chemicals, and conflicting health advice, many are starting to ask:
“Are they really out to get us?”
On the latest episode of Chip Talks Health , Chip explores this provocative question—not from a place of paranoia, but from a deep concern about the health awareness crisis facing our nation. Through science-backed facts, personal stories, and holistic wisdom, Chip urges us to stop being passive participants in our own decline and start reclaiming control over our immune systems , gut health , and daily choices.
🎥 Watch the full episode now:
👉 Chip Talks Health – Are They Really Out to Get Us?
🍽️ Nutrition Education: The First Line of Defense
Chip doesn’t buy into fear tactics—but he does believe we've been misled. From food industry marketing to outdated nutritional guidelines, our food supply is flooded with processed sugar , high fructose corn syrup , and synthetic additives that do little to nourish us and a lot to drive chronic illness.
🗣️ “Processed sugar is like cocaine—it’s addictive and it’s too much for your body.” — Chip Paul
When sugar is hidden in nearly every packaged food, our dietary balance is thrown off, leading to inflammation, fatigue, weight gain, and worse. That’s why education is power— reading labels is no longer optional; it’s an act of self-preservation.
🛡️ Your Immune System Is Under Siege
A recurring theme in the episode is how vital it is to strengthen your immune system naturally—through nutrient-dense foods , intermittent fasting , and minimizing toxic burden.
🗣️ “In a perfect world, we would never be infected. We would have a strong immune system.” — Chip Paul
Modern life is filled with nutrient gaps, chronic stress, and inflammatory triggers. Chip explains how giving your body time to rest and recover through fasting can support immune health and reduce inflammatory overload.
🧬 The Forgotten Wisdom of Fat: Omega 3 & Omega 6
Let’s talk fats —because not all are created equal. Our modern diet is oversaturated with Omega-6 fatty acids , commonly found in vegetable oils and processed foods. Meanwhile, most people are deficient in Omega-3s , which are critical for gut health , inflammation support , and cellular resilience.
Omega 3 and Immune System Support
Modern diets are overloaded with inflammatory Omega-6 fats and low in Omega-3s, which are critical for immune function, cellular health, and gut balance. Chip explains how rebalancing these essential fats can help reduce chronic inflammation and support the immune system naturally.
The Well Human Bundle by TrueMedX makes it easy to get back in balance...
💊 Vitamins: The Unsung Heroes of Health
Chip reminds us that while real food should come first, most people today need additional support. He breaks down the difference between fat-soluble and water-soluble vitamins , especially the roles of B-complex vitamins and Vitamin C in everyday function.
These nutrients help the body respond to stress, create energy, and repair tissues. When they’re lacking, chronic illness and fatigue often follow.
🧠 Gut Health = Whole Health
With over 70% of the immune system housed in your digestive tract, gut health is essential for overall wellness . Chip outlines how processed foods, toxins, and parasites disrupt gut balance—while lifestyle strategies like intermittent fasting , and herbal supplementation can help reset the microbiome.
💡 Healing starts when you restore the gut—and reduce what’s throwing it off in the first place.
"In a perfect world, we would never be infected. We would have a strong immune system."
🌿 Featured Bundle: Well Human by TrueMedX
If you're ready to take action on what Chip outlines in this episode, check out the Well Human Bundle —a powerful wellness foundation that supports:
✅ Cellular energy
✅ Gut health
✅ Immune system resilience
✅ Fatty acid balance
What’s Inside:
Mito Tablets – CoQ10, Alpha Lipoic Acid, and B Vitamins for energy & mitochondria
Enhanced Omega-3 with CBG – A plant-based omega + cannabinoid blend
Defend – With CBDa and Licorice Root to support immune modulation
Gut Restore Tablets – Botanicals and prebiotics to nurture the gut microbiome
Well Human Products
🧪 Want to Go Deeper? Get a Root Cause Scan
Many of the imbalances discussed in this episode can be detected early through tools like Bioresonance and Thermal Imaging .
🧠 Discover your body’s hidden stressors at 🔬 neighborlywellness.com
✅ Non-invasive, radiation-free scans
✅ Personalized insight into gut health, inflammation, and more
🎧 Subscribe & Join the Movement
Stay empowered, educated, and inspired. Follow Chip Talks Health wherever you listen to podcasts—and on YouTube for weekly episodes.
📲 YouTube: @ChipTalksHealth
🎙️ Podcasts: Apple, Spotify, Google – Just search Chip Talks Health
If you want to buy yoga mats or books for beginners, you can check out more on our store
✅ Health Tips to Get Started Today
Try a 12–16 hour intermittent fast a few times a week
Replace seed oils with Omega-3-rich foods or supplements
Avoid high fructose corn syrup and read your food labels
Support your gut with herbal tools like TrueMedX Gut Restore
Get scanned at Neighborly Wellness to uncover hidden imbalances
The Author: Chip Paul
Chip Paul is a health innovator, researcher, and co-founder of TrueMedX . With a passion for uncovering the science behind natural wellness, Chip has dedicated his career to understanding how the body works at its core, particularly through the endocannabinoid system (ECS) . As the host of the Chip Talks Health podcast, he shares science-backed insights, empowering individuals to take charge of their health. Chip’s work focuses on identifying root causes of health issues and creating solutions that help people achieve balance and thrive.
Products Featured In This Blog
Frequently Asked Questions
What does Chip mean by "Are They Really Out to Get Us?"
Chip explores how our health is being impacted by misleading information, poor food quality, and lack of education. The phrase is a call to wake up—not fear—so we can take back control of our wellness.
What is the biggest health concern discussed in the episode?
Chronic inflammation caused by an imbalance of Omega-6 to Omega-3 fats, nutrient deficiencies, processed sugars, and poor gut health.
How can intermittent fasting help my immune system?
Intermittent fasting gives the digestive system time to rest and reset, reducing inflammation and supporting immune function.
Why are Omega-3s so important?
Omega-3s help reduce inflammation, support brain and heart health, and bring balance to the modern overconsumption of Omega-6 fatty acids.
What vitamins did Chip recommend focusing on?
B-complex vitamins and Vitamin C, especially for stress, cellular energy, and repair. He also highlights the difference between fat-soluble and water-soluble vitamins.
How is gut health tied to my overall health?
Over 70% of your immune system resides in your gut. A healthy gut supports digestion, immunity, and brain clarity.
What can I do today to support my health naturally?
Start intermittent fasting
Read labels and avoid seed oils & added sugars
Increase Omega-3s
Support your gut with herbal supplements
Get a Bioresonance scan to uncover hidden imbalances
