Unlocking Cellular Secrets: The Power of ATP and Health

Unlocking Cellular Secrets: The Power of ATP and Health
Summary
Today, Chip delves into the fascinating world of cellular metabolism and frequency. Join us as we break down complex scientific concepts into digestible insights, exploring how the health of our cells directly influences our overall well-being.
From the importance of ATP production to the role of dietary fats and intermittent fasting, this episode is packed with valuable information to optimize your cellular health. Don't miss this enlightening discussion that could change the way you view your body's energy systems!
1- What is the most important thing that a cell does?
2- There is some serious power inside of every cell
3- Current understanding of how a cell works involves a stimulus and then a cell expressing
4- Mitochondria run on dietary fats, so omega 3 and omega 6
Full Audio
Unlocking Cellular Secrets: The Power of ATP and Health
In the latest episode of Chip Talks, we explore the intricate world of cellular metabolism and frequency. Understanding how our cells function is crucial for anyone looking to improve their health and longevity. The episode begins with a clear explanation of cellular metabolism, emphasizing the importance of ATP production—the energy currency of our cells.
We explore the various methods by which cells produce ATP, highlighting the efficiency of beta-oxidation over glucose conversion. This discussion is particularly relevant for those interested in optimizing their energy levels and overall health. The host emphasizes that how we fuel our bodies directly impacts our cellular function, which affects our health.
Intermittent fasting is another key topic covered in this episode. The host explains how fasting can shift our cells into a more efficient energy production mode, improving health outcomes. Listeners learn about the significance of dietary fats, particularly omega-3 and omega-6 fatty acids, and how they contribute to cellular health.
Moreover, the episode touches on the Warburg effect, a phenomenon observed in cancer cells that highlights the differences in energy production methods. Understanding this can provide insights into cancer metabolism and prevention strategies.
One of the most fascinating aspects discussed is that cells operate at a frequency, akin to a bell ringing. This concept opens up new avenues for understanding how cells communicate and respond to their environment.
By the end of the episode, listeners are equipped with knowledge that empowers them to make informed decisions about their health. The host’s goal is to make complex scientific concepts accessible to everyone, ensuring that even a third-grader can grasp the essentials of cellular health.
If you want to enhance your understanding of how your body works at a cellular level and improve your health, this episode is a must-listen. Tune in for an enlightening discussion that could transform your approach to wellness!
What Makes TrueMedX Mito Unique?
This science-backed formula contains key nutrients to help maintain mitochondrial function, including:
✅ CoQ10 Ubiquinol – Supports ATP production and cellular function
✅ NMN & PQQ – Help maintain mitochondrial efficiency
✅ Acetyl-L-Carnitine & Alpha Lipoic Acid – Assist in energy conversion
✅ Magnesium, Resveratrol, & Quercetin – Antioxidants that help protect cells
Full transcript
Hello, everybody. Welcome to another exciting version of the Chip Talks podcast. Today, we're going to talk about cellular metabolism frequency. Everybody's probably going, "Oh no, we'll get science." Oh no. Hopefully, I can put this in a context you guys can understand. If I can't, then I'm not doing my job.
I want to make this an understandable podcast, video, and audio. However, you want to look at it. We've got to dive into rather detailed scientific concepts. Now why are we doing this? Well, in almost every video or podcast that you hear me do, you're going to hear me talk about fasting fed, you're going to hear me talk about Omega 3 , Omega 6, you're going to hear me talk about the endocannabinoid system. You'll hear me talk about many of these concepts common across the health field. Well, why do I talk about them?
To understate that, we must dive deep into a cell. What does a cell want? Now, here's the underpinning theory that I have. At least if I can figure out, how to make all your cells happy and healthy, then you're going to be one happy, healthy system of cells. If I can make all your heart cells happy and healthy, you will have one happy, healthy heart. If I can make all your nerve cells happy and healthy, then you're not going to have diabetes, neuropathy, seizures, or things like that.
It is important to understand the cellular level of how our behavior, our diet, our eating frequency, our allergies, and whether we work with lead or plutonium-type behavior affect a cell. If we can do this, we can eliminate variables and optimize them. That's what we want to do. We want to live if we possibly can. We're talking about longevity aging when we're talking about these concepts; we're talking about good health when we're talking about these concepts.
What is the most important thing that a cell does? Probably produce energy
Let's dive in and talk a little bit about this. What is the most important thing that a cell does? It probably produces energy. Without energy, a cell can't be alive, perform any of its functions, or build enzymes, proteins, or things we need to protect us. If it's an immune cell, it can't function or help us.
Producing energy is the most important thing a cell does every second. The second most important thing a cell does is defend itself. This is why we talk much about the immune system; that's what you do. The most important thing you do as a system is defend yourself. The second most important thing would be producing energy and staying alive, just like we're a reflection, I guess, of our cells.
Our cells are trying to do the same thing our cells are trying to do. Produce energy, stay alive, defend ourselves, and ultimately reproduce. Those are big key aspects of life. How does a cell do this? Well, a cell produces something called ATP, adenosine, and triphosphate. Adenosine triphosphate is the gas inside us. That's an energetic molecule that stores a lot of energy. Then, as we use that energy, we break that molecule down into ADP, adenosine, diphosphate, amp, adenosine, and monophosphate. We're losing phosphates in one of those energetic conversions. We're converting that bond, that phosphate bond, into energy. All in all, it's important to understand how much ATP we make. Do we make ATP in four different ways?
I'll talk about the most woohoo out there quickly, and then we'll leave that alone. We all know that plants photosynthesize and use light; they use sunlight to build ATP inside themselves. They'll do that at a certain rate, which is cool. Plants will build ATP from the sun. The sun, we do a little bit of that, but it's still new and too new to talk about in too much depth now. However, if you want to know about that, I'm happy to talk about it. Call me up. It's cool stuff. We're designed to run using beta-oxidation, ox, oxygen, and dietary fat. That is the most efficient way for us to produce ATP. That is called beta-oxidation. That's called aerobics, if you will, an activity done by your muscles.
When it's you, when it's, you're using oxygen fat to produce ATP. It has the lowest rate of energy production, and it happens the fastest, which is a little confusing. The lowest rate of ATP production happens when we're just converting glucose into ATP. That is what I call low gear. If we convert glucose to ATP at about one unit of glucose, we'll make about 32 units of ATP. In high gear, when we're beta oxidizing and burning fat, we'll take one unit of.
Glucose is how it all starts. It doesn't have to be glucose; it could be ketones. We'll produce over 100 units of ATP in high gear. This is a super variable. There are a lot of things that affect this; we just want to optimize it. The big thing is that we want to optimize our high gear. We want to be in high gear as much as we possibly can. This is why we talk about intermittent fasting so much. When we eat, we go into this low gear where all our mitochondria inside every cell mostly produce ATP from sugars. That's an, ah, inefficient state. About five hours after eating, we pop into this high gear, where our mitochondria produce ATP from oxygen and dietary fats. That's our most efficient way to run it. This ATP production has different rates, which is energy for us.
We want to make ATP as quickly, efficiently, and efficiently as possible to fuel ourselves. Now, there is a fourth state of metabolic, M, called the Warburg state. Many cancers like to get into this state. This is the most inefficient way to produce energy. It's a one-to-two.
You take one glucose unit to produce two ATP units, which is extraordinarily inefficient. Cancers do it fast. They can turn over ATP fast and use it to grow rapidly. This is why cancers have such a rapid growth profile: they produce ATP rapidly, although it's super inefficient.
You look at Cancer versus a normal cell. One unit of glucose in cancer will produce two units of ATP. And, even in low gear, one unit of glucose will produce 32 units of ATP. Even in our least efficient way of running, we're still about 16 times more efficient in producing ATP than cancer. Why does all this matter? That's interesting. Hopefully, you're getting it that when we talk about fasting-fed things like that, this goes back to the mitochondria inside every cell. How are you telling them to produce energy in this way or another based on our behavior?
When we eat, we're. We're putting them all in low gear, and we need to nutrient ourselves; we need to have times when we eat. That's not optimal? We don't want to run. We want to figure out how to optimize our high gear. Inside every cell, hundreds, if not thousands, of mitochondria might produce ATP at a certain rate. , that rate.
Each mitochondrion may produce 5 or 600 per second ATP. When you combine a network of all those mitochondria within a cell, you have a powerful network that can produce ATP up into the gigahertz range. Inside every cell, a frequency generator generates a frequency up in the gigahertz range. Any engineers out there, any electrical engineers, what does that mean to you? You've got a whole lot of power inside of every single cell. You've got the gig, a microwave inside every cell, producing energy at the same rate as a microwave.
That is a lot of power. And. Why do you need that much power energy? Well, a cell has to do a lot of work on the inside of it. It's got to express DNA. It's got to, on the one hand, very physically deal with that DNA; on the other hand, very frequently deal with that DNA, which we'll talk about in a second. Does a cell have to do a lot of work?
There is serious power inside every cell.
It's got to do a lot of work. Now, you're producing ATP at a couple of orders, orders of magnitude less than the Frequency of the sun. That is serious power inside every cell. What do we do with this sun, like power inside every cell?
Well, it turns out that frequency is useful. Certainly, this frequency, this power, is what produces our ability to generate ligands, express receptors, build an immune response, and do all those things that a cell wants to do. Let's talk about this in a little bit more detail.
The current understanding of how a cell works involves a stimulus, then a cell expressing
Our understanding of how a cell works is that it tries to do work. A cell needs to defend itself, produce energy, and do its work. Whatever work it's supposed to do almost always involves building proteins.
Certain cells need to build certain types of proteins, and they will do so under certain stimuli. However, how those proteins are built is based on that stimulus. Cell understanding is a stimulus, followed by cell expression. What do I mean by expressing? I mean, it's of unwinding certain areas of DNA. Then our current understanding is that this little reader, a of a reader, comes along and reads that DNA. As it's reading it, it's building a little protein chain.
That reader is called RNA polymerase. The protein chain it builds is the thing that the cell is trying to express. That little protein chain will go through several steps and then be expressed. Protein might be expressed inside the cell, or it might be expressed outside the cell. It might be a signaling protein or something that that cell feels like it needs to glue onto itself or inside of itself for certain reasons. That's our current understanding of how a cell works. Well, now let's return to our new understanding of the rate at which a cell makes ATP, which is an incredibly high frequency powerful. What do we do with all this power? Well, it turns out DNA is all an antenna.
As that DNA expresses as it unfolds, it can all get adducted and get stuff stuck to it; it becomes a fractal antenna. This is somewhat of a theory; it likely has the same dynamics as it does physically. That frequency associated with that DNA would be the same as it's the same protein it's trying to express. I'm saying that a cell is like a bell; a cell is Like a bell. You have an intense ringing inside of that cell all the time. You have ATP being produced at a very, very high rate.
You have a lot of power, and you have an intense ringing inside that cell bell. Cells will then express things called receptors; It takes me stimulus. A cell needs to understand, oh, no, I have, ah, a pathogen. I need to express certain things to help me kill that pathogen or defend against that pathogen. Cells understand the environment. We have environmental sensors that communicate with cells.
Depending on the stimulus the cell receives, it will do different things. A cell is singing this ng like a bell on the inside of it; it will express receptors based on that stimulus. Another name for a cellular receptor is a transducer. Have any electrical engineers out there? What does a transducer do? It converts energy from one form to another or from one frequency to another. That's exactly what receptors do. They'll take that high frequency generated inside the cell and convert it to whatever frequency they're trying to convert it to, like a CB1 neuroreceptor, which is expressed in almost, well, in every cell, not just every cell on mitochondria.
He will have a certain frequency associated with him that he will sing at. Depending on the power, he could sing across your body or to a buddy next to him. However, receptors are another way for cells to express certain frequencies, depending on the makeup of that receptor. Isn't that cool? Now, if you guys want substance for this, there's a thing called the remnant recognition model of physics. It was pinned by someone named Arena Kosak.
You can look up the remnant recognition model of physics if you want more information. Here's a test that they did, which is cool. What does this mean? Well, it means how we're taught about how cells work as we express proteins; those proteins do work. Well, that happens. It's looking like that's rt of one end of a continuum. Yeah, you can run that way; you can all run in a way where you run in frequency.
This remnant recognition model of physics has been found; I'll use COVID-19 as an example. We're all quite familiar with COVID-19, I'm sure. The way that COVID gets in us is through our respiratory system. We have receptors called ACE2 neuroreceptors. This is a cell expressing a receptor called ACE2 that's going to operate at a certain frequency theoretically,
And that’s what happens inside of our respiratory. Now, COVID wants to enter us through those ACE2 neuroreceptors. COVID will find those receptors enter through those receptors. Well, it turns out there are certain things that block those receptors, like licorice and several things in cannabis. CBDA, THCA, and CBGA will all block the ACE2 neuroreceptor. All. Is that beneficial for COVID-19? Yes, absolutely. That's preventative. It will keep you from getting Covid. Or if you have Covid, it will keep it from getting worse.
We know this. There's lots of data research indicating that blocking Ace 2 will be preventative or prophylactic against COVID-19. Well, what these remnant recognition models of physics people wanted to do was, could we do that same thing in frequency? It turns out that the ACE2 neuroreceptor has a certain frequency, and things that want to dock with that neuroreceptor have the same frequency. They're just phase-shifted.
You have frequency looking for frequency inside of your body to dock. Now, they did block ACE2 in frequency, which was COVID-19 preventative, which is cool. What does all this mean? Well, it's just proof of what I'm telling you: inside a cell, you produce ATP at a certain rate that produces a very strong frequency. That's a lot of power. Cells will then express receptors or transducers in singing a ng across your body or singing that ng to their neighbor's buddies next door. It's important to understand, though, that this all takes power. The way that you generate the most power is beta-oxidation. That's how you produce the most ATP.
You control that by fasting. When you eat, you go into a lessened state. It's just important to remember why we harp on these concepts. You'll hear me harp on intermittent fasting, Omega 3, and Omega 6.
Mitochondria run on dietary fats, omega 3, omega 6
Why does Omega 3 and Omega 6 matter? They're how cell walls are built. They're all the two most important foods you eat daily. Mitochondria run on dietary fats. Polyunsaturated fats produce more energy. They've got stronger bonds.
Omega three omega 6 are polyunsaturated fats that are better fuel. Your body uses them in lots of ways other than fuel. That's why we come back to these concepts all the time. Let's wrap it up here. We produce. The most important thing we produce at the cellular level is ATP, which is energy,? We can produce energy in different ways. We have a low way to produce energy, which is glucose. We have a higher way to produce energy: with dietary fats, under dietary fats. Under our high rate of ATP production, we have a higher frequency inside a cell.
We have more power to do things inside that cell, sing songs, defend ourselves, and do whatever that cell is trying to do. Now, for us to live longer, we all want to live longer, live healthier, and be at our best, our optimized best.
Well, to do that, we have to follow these principles. How could I wreck this energy thing inside you? Have you eaten breakfast, lunch, and dinner, then fed yourself the wrong fats? Good luck. You'll never be efficient. You'll never get to; you'll never be all you can be. You'll never live as long as you could live. You'll never be as healthy as possible because you're not optimizing your system.
What we try to do at True Medics Chip Talks is help you understand how to optimize your system. It all starts with a cell. We've got to understand what's going on with a cell to understand the bigger picture. If we can optimize a cell, we can optimize you. I've said for a long time that I think mitochondria, at least as to health, are the philosopher's stone.
If we study what mitochondria want and need, its interactions with the cell that houses it. We will find the next level, the next gear in our health. We're going to live a lot longer. We're going to be a lot healthier. We're not going to have a lot of the issues that we have now. That's why it's important to talk to me about these concepts and what glazes your eyes. With science. Hopefully, my job is to make this understandable to you guys. My job is to make it where it doesn't glaze your eyes and that you quickly understand. We could also teach a third grader the same concepts because we need to. A third grader needs these concepts, at least at the basic level. No one ever gave me an operations manual for this thing, which I drive daily.
All we're trying to do is help you underbuild the operations manual . All, we'll leave it there for now. We'll see you guys back next week for another exciting version of Chip Talks Health. Bye.
FAQ
What is the most important thing that a cell does?
Produce energy. Without energy, a cell can't be alive, perform any of its functions, or build enzymes, proteins, or things we need to protect us. If it's an immune cell, it can't function or help us
What does the Mitochondria run on?
Dietary fats, omega 3 and omega 6
Why does Omega 3 and Omega 6 matter?
They're how cell walls are built. They're all the two most important foods you eat daily. Mitochondria run on dietary fats. Polyunsaturated fats produce more energy. They've got stronger bonds.
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