Protein Synthesis and Muscle Growth: Amino acids, especially branched-chain amino acids (BCAAs) like leucine, are fundamental for muscle growth and repair. They stimulate muscle protein synthesis and optimize recovery after exercise.
Energy Production: Amino acids also participate in energy production, providing an alternative energy source when the body is low on glucose.
Neurotransmitter Production: Essential for neurotransmitter production, amino acids like tryptophan, tyrosine, and phenylalanine are precursors for key neurotransmitters involved in mood regulation, focus, and overall brain function.
Hormone Regulation: Certain amino acids are necessary for hormone synthesis and regulation, influencing immune responses, digestion, and sleep-wake cycles.
Immune Function: Amino acids like glutamine and arginine enhance immune function by supporting immune cell activity and antibody production.
Collagen Formation: Crucial for collagen synthesis, amino acids glycine, proline, and hydroxyproline maintain the health of skin, joints, and connective tissues.
To ensure sufficient amino acid intake, consider our TrueMedX Essentials Amino Acids supplement. Designed to cater to daily requirements, it contains all nine essential amino acids, enhanced branch-chain amino acids, and sacha inchi for dietary fats. Simply mix one scoop with water before meals for optimal results. Take control of your health with Essentials today!
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